Something that is toxic is poisonous and dangerous, and typically we avoid it at all costs. Yet, many people find that they have stumbled into, or feel trapped inside of, a toxic relationship. The author defines a toxic relationship as one that, among other things, “stops serving its purpose… can take a toll on your [life]… and undermines the core values of a healthy personality.” This book outlines a step-by-step plan that allows you to identify your relationship status and break free from it if you are in a toxic relationship. Particularly useful are the checklists and exercises provided at the end of each chapter.
The origins of this book are borne from author’s own history, and compelling personal experiences from various people are scattered throughout the text. The writing style flows less like a self-help book and more like that of a friend trying to help guide you to a better place. Everyone can benefit from the suggestions to eliminate negativity from their lives.
Whether you feel that you may be in a toxic relationship yourself or not, A.G. Billing has written a guide that can help you assess your relationship and improve your life. 5 Easy Steps to Ending a Toxic Relationship can help you to break free from the cycle of negativity surrounding many unhealthy relationships.
